Our studio offers a wide range of Yoga Classes including Gentle Yoga, an Introduction to Yoga Series, Yoga to Strengthen and Tone, Yoga Flow, and Yoga for Seniors. We specialize in “Posture Perfect” massage and offer customized massage therapy using the following techniques: Sports Massage, Pregnancy Massage, CranioSacral Therapy, Reiki/Energy Therapy, Reflexology, and Shiatsu. Our therapists have great results with Pain Relief, Relaxation, Carpal Tunnel Syndrome Relief, TMJ Dysfunction, and much more. Call us for your Office Chair Massage needs too.
We are now offering Lypossage, Pregnancy Yoga and Introduction to Yoga Class Series!
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Lypossage!
Lypossage is a specific detoxifying and body contouring massage treatment that results in dramatic inch loss, cellulite reduction and/or a natural facelift WITH NO SURGERY!
Lypossage is based on research done by Charles Wiltsie in 1999 with 100 women. He showed a 6+ average inch loss in the thighs, buttocks and abdomen from this procedure.
There are 3 zones in Lypossage:
Zone 1 - Thighs, Hips and Abdomen
Zone 2 - Back, Chest and Arms
Zone 3 - Neck and Face
Each zone is done in an 9 or 18 treatment protocol. The treatments are approximately 30 minutes long.
$1695 / 18 treatments
$850 / 9 treatments
To view pictures of some results go to http://www.jordanhealthclinic.com/lypossage.html
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PREGNANCY YOGA!
We're so excited to offer a Pregnancy Yoga Class Series to you! We get calls about yoga for mothers-to-be every week! We've been asking for a great instructor to lead the moms, and Sita Romero has answered the call! Get in touch with your baby and in tune with your body through the power of yoga. Yoga and all its gifts prepares the body well for this life bringing experience!
Starting Aug. 20 – Sept. 24
WEDNESDAYS 5:45 -6:45pm
6 week class series
$80 for the series. ($60 for members)
(Price includes a pregnancy yoga book.)
To learn more about Sita, go to http://www.atlantahypnobabies.com/about.htm
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INTRODUCTION TO YOGA CLASS!
Are you NEW to yoga and want to know more about this ancient, ageless art?
This class is made for you!
Intro. To Yoga introduces you to the “basics” of yoga along with its concept of the body, mind and spirit connection.
You’ll be more educated about you and your body and feel confident to enjoy any yoga class!
Mondays: Aug. 18th – Sept. 29th
No Class on Sept. 1st (Labor Day)
7:30-9:00pm
Six class series. Cost: $90 non/members $80 members
Student feedback:
“I enjoyed the class! I learned a lot, and it was a great experience. I am sure yoga will be a part of my life.”
“…Learned a lot about my body and how it works with my mind/thoughts/attitude. Plus, I’m a lot more flexible now!”
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Breathe...A Yoga and Massage Studio
3353 Trickum Road, Ste. 100
Woodstock, Ga 30188
678-494-3450
www.breatheyogamassage.com